14 days before your operation: start with daily use of the app

The main compasses we use daily to keep you on track after your operation are:

1. Daily questionnaire
2. Your activity level measured by the activity tracker

Start sharing your daily feedback

For these compasses to work best, they need to be “calibrated” during the 2 weeks before the surgery. To guide you through your recovery it is important we also know your daily baseline condition before the surgery.

So 14 days before your operation we ask you to:

1. Start filling out the daily questionnaire after 4pm each day.
2. Start to wear the activity tracker on your arm and synchronise your activity daily with the app.

Tip

Most patients put a repeating alarm on their phone at 4pm daily. From 4pm onwards the daily questionnaire can be filled out.