Protected: Wrong beliefs & tips Contents Belief 1: "I may not use my affected arm/shoulder."Belief 2: "Pain is always bad."Belief 3: "It's better to rest with my painful arm/shoulder."Belief 4: “I can’t carry heavy weights” This content is password protected. To view it please enter your password below: Password: Updated on February 29, 2024 Was this article helpful? Yes No Related Articles Shoulder: Prior consultation(s) before surgery Still need help? Your Name* Your Email* Your Message*