{"id":4513,"date":"2021-04-06T07:50:01","date_gmt":"2021-04-06T07:50:01","guid":{"rendered":"https:\/\/support.orthopedics.moveup.care\/knowledge-base\/hoe-synchroniseer-ik-dagelijks-mijn-stappen\/"},"modified":"2023-04-19T15:48:21","modified_gmt":"2023-04-19T15:48:21","slug":"hoe-synchroniseer-ik-dagelijks-mijn-stappen","status":"publish","type":"ht_kb","link":"https:\/\/support.orthopedics.moveup.care\/nl\/knowledge-base\/hoe-synchroniseer-ik-dagelijks-mijn-stappen\/","title":{"rendered":"Hoe synchroniseer ik dagelijks mijn stappen?"},"content":{"rendered":"\n<p>We raden u aan om uw activiteitsmeter dag en nacht om uw pols te dragen. Maar de dag is voor ons het belangrijkst om uw activiteit te registreren. De activiteitsmeter is altijd actief als hij om de pols gedragen wordt, je hoeft deze niet te activeren.<\/p>\n\n<p>Wel moet u uw activiteitsmeter-gegevens <strong>dagelijks<\/strong> handmatig synchroniseren in de moveUP-app. Op deze manier kan uw zorgteam in de gaten houden hoe actief u bent geweest en beslissen of er aanpassingen aan uw beweegschema nodig zijn. <\/p>\n\n<p class=\"wp-block-ht-blocks-messages wp-block-hb-message wp-block-hb-message--withicon is-style-info\"><strong>Wij adviseren om uw stappen dagelijks \u2019s avonds te synchroniseren.<\/strong><br>Zo ziet uw zorgteam de volgende dag hoe actief u was.Zo ziet uw zorgteam de volgende dag hoe actief u was.<\/p>\n\n<p class=\"wp-block-ht-blocks-messages wp-block-hb-message wp-block-hb-message--withicon is-style-danger\">Zorg ervoor dat je ten minste 100 stappen hebt gezet met je activiteitsmeter aan de pols voordat je deze probeert te synchroniseren.<br>Het is niet nodig uw stappen veelvuldig te synchroniseren per dag. E\u00e9n keer per dag, na het invullen van de dagelijkse vragenlijst, is meer dan genoeg.<\/p>\n\n<p class=\"wp-block-ht-blocks-messages wp-block-hb-message wp-block-hb-message--withicon is-style-info\">De activity tracker heeft veel opties in het menu, maar we zullen ze niet gebruiken. De onderstaande instructies zijn de enige die u tijdens uw herstel zult gebruiken. Aan het einde van de behandeling, als u de activiteitsmeter wilt houden, sturen wij u een volledige handleiding per e-mail. <\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Press the synchronizing button marked in red.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-23-173638.png\" alt=\"\" class=\"wp-image-24200\"\/><\/figure><\/div>\n<\/div>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>You will see the following screen. Click on &#8220;Sync&#8221;<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-30-121103.png\" alt=\"\" class=\"wp-image-24206\"\/><\/figure><\/div>\n<\/div>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Follow the instructions on the screen. Basically you have to press the silver button on your activity tracker twice for 2 seconds.<\/li>\n\n\n\n<li>At the end you will automatically be taken back to the homescreen and your steps will be visible in the graph.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"371\" height=\"727\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-04-19-174719.png\" alt=\"\" class=\"wp-image-24615\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-04-19-174719.png 371w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-04-19-174719-153x300.png 153w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-04-19-174719-26x50.png 26w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-04-19-174719-31x60.png 31w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-04-19-174719-51x100.png 51w\" sizes=\"auto, (max-width: 371px) 100vw, 371px\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>You will see the synced steps data appear on the graph on your home screen.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-17-at-10.24.11-471x1024.png\" alt=\"\" class=\"wp-image-24225\"\/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n<p class=\"wp-block-ht-blocks-messages wp-block-hb-message wp-block-hb-message--withicon is-style-info\">Als u problemen ondervindt bij het synchroniseren, stuur dan een e-mail naar <a href=\"mailto:%20support@moveup.care\">support@moveup.care<\/a> en probeer precies te beschrijven in welke stap u problemen ondervindt en welke berichten u op uw scherm ziet of krijgt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We raden u aan om uw activiteitsmeter dag en nacht om uw pols te dragen. Maar de dag is voor ons het belangrijkst om uw activiteit te registreren. De activiteitsmeter is altijd actief als hij om de pols gedragen wordt, je hoeft deze niet te activeren. Wel moet u uw&#8230;<\/p>\n","protected":false},"author":36,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"ht-kb-category":[78],"ht-kb-tag":[],"class_list":["post-4513","ht_kb","type-ht_kb","status-publish","format-standard","hentry","ht_kb_category-activiteitsmeter"],"wpml_current_locale":"nl_NL","wpml_translations":[{"locale":"en_US","id":4101,"post_title":"How to synchronize my steps daily?","href":"https:\/\/support.orthopedics.moveup.care\/how-to-synchronise-my-steps-daily\/"},{"locale":"fr_FR","id":4498,"post_title":"Comment synchroniser mon nombre de pas quotidiennement ?","href":"https:\/\/support.orthopedics.moveup.care\/fr\/comment-synchroniser-mes-pas-tous-les-jours\/"},{"locale":"de_DE","id":4910,"post_title":"Wie synchronisiere ich meine t\u00e4glichen Schritte?","href":"https:\/\/support.orthopedics.moveup.care\/de\/wie-synchronisiere-ich-meine-schritte-taeglich\/"}],"_links":{"self":[{"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/ht-kb\/4513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/ht-kb"}],"about":[{"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/types\/ht_kb"}],"author":[{"embeddable":true,"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/comments?post=4513"}],"version-history":[{"count":12,"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/ht-kb\/4513\/revisions"}],"predecessor-version":[{"id":24621,"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/ht-kb\/4513\/revisions\/24621"}],"wp:attachment":[{"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/media?parent=4513"}],"wp:term":[{"taxonomy":"ht_kb_category","embeddable":true,"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/ht-kb-category?post=4513"},{"taxonomy":"ht_kb_tag","embeddable":true,"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/ht-kb-tag?post=4513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}