{"id":19173,"date":"2022-11-29T13:59:36","date_gmt":"2022-11-29T13:59:36","guid":{"rendered":"https:\/\/support.orthopedics.moveup.care\/knowledge-base\/activiteitsmeter-widgets-uitgelegd\/"},"modified":"2023-02-13T16:40:09","modified_gmt":"2023-02-13T16:40:09","slug":"activiteitsmeter-widgets-uitgelegd","status":"publish","type":"ht_kb","link":"https:\/\/support.orthopedics.moveup.care\/nl\/knowledge-base\/activiteitsmeter-widgets-uitgelegd\/","title":{"rendered":"Activiteitsmeter; widgets uitgelegd"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Het beginscherm<\/h2>\n\n<p class=\"has-medium-font-size\">Als u kort op de zilveren centrale knop op de activiteitsmeter drukt, kunt u door de volgende gegevens bladeren:<\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"135\" height=\"83\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.06.52-edited.png\" alt=\"\" class=\"wp-image-19064\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.06.52-edited.png 135w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.06.52-edited-50x31.png 50w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.06.52-edited-60x37.png 60w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.06.52-edited-100x61.png 100w\" sizes=\"auto, (max-width: 135px) 100vw, 135px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-medium-font-size\">De huidige datum. De dag en maand staan mogelijks omgekeerd.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"134\" height=\"70\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.07.17-edited.png\" alt=\"\" class=\"wp-image-19072\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.07.17-edited.png 134w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.07.17-edited-50x26.png 50w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.07.17-edited-60x31.png 60w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.07.17-edited-100x52.png 100w\" sizes=\"auto, (max-width: 134px) 100vw, 134px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-medium-font-size\">Het totaal aantal stappen dat gedurende de dag is gezet.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"134\" height=\"127\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.38.50.png\" alt=\"\" class=\"wp-image-19167\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.38.50.png 134w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.38.50-50x47.png 50w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.38.50-60x57.png 60w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.38.50-100x95.png 100w\" sizes=\"auto, (max-width: 134px) 100vw, 134px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-medium-font-size\">Het aantal stappen waarop het Garmin toestel zich richt, houdt geen rekening met uw medische gegevens. U wordt alleen gevraagd om het aantal stappen te volgen dat door uw moveUP-therapeut wordt aanbevolen.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"133\" height=\"86\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.07.50-edited.png\" alt=\"\" class=\"wp-image-19092\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.07.50-edited.png 133w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.07.50-edited-50x32.png 50w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.07.50-edited-60x39.png 60w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.07.50-edited-100x65.png 100w\" sizes=\"auto, (max-width: 133px) 100vw, 133px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-medium-font-size\">De afgelegde afstand voor de huidige dag (in kilometers).<\/p>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"126\" height=\"93\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.08.06-edited.png\" alt=\"\" class=\"wp-image-19100\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.08.06-edited.png 126w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.08.06-edited-50x37.png 50w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.08.06-edited-60x44.png 60w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.08.06-edited-100x74.png 100w\" sizes=\"auto, (max-width: 126px) 100vw, 126px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-medium-font-size\">Het totale aantal verbrande calorie\u00ebn gedurende de dag, inclusief actieve en rustende calorie\u00ebn.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"134\" height=\"72\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.08.19-edited-2.png\" alt=\"\" class=\"wp-image-19118\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.08.19-edited-2.png 134w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.08.19-edited-2-50x27.png 50w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.08.19-edited-2-60x32.png 60w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.08.19-edited-2-100x54.png 100w\" sizes=\"auto, (max-width: 134px) 100vw, 134px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-medium-font-size\">Het totaal aantal minuten dat u intensieve activiteiten hebt gedaan zoals sneller wandelen.<\/p>\n<\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading\">Verschillende opties<\/h2>\n\n<p class=\"has-medium-font-size\">Als u de zilveren centrale knop van de activiteitsmeter 2 seconden ingedrukt houdt, kunt u door de volgende opties bladeren.<\/p>\n\n<p class=\"wp-block-ht-blocks-messages wp-block-hb-message wp-block-hb-message--withicon is-style-info\">Alleen de eerste optie met het WIFI-logo is nodig om uw stappen dagelijks te synchroniseren met moveUP. <\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"58\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.25.49.png\" alt=\"\" class=\"wp-image-19122\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.25.49.png 115w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.25.49-50x25.png 50w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.25.49-60x30.png 60w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.25.49-100x50.png 100w\" sizes=\"auto, (max-width: 115px) 100vw, 115px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-medium-font-size\">Hiermee kunt u uw gegevens synchroniseren met de moveUP-applicatie.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"114\" height=\"86\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.27.11.png\" alt=\"\" class=\"wp-image-19126\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.27.11.png 114w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.27.11-50x38.png 50w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.27.11-60x45.png 60w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.27.11-100x75.png 100w\" sizes=\"auto, (max-width: 114px) 100vw, 114px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-medium-font-size\">Start een activiteit met tijdmeting.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"113\" height=\"70\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.27.48-edited-1.png\" alt=\"\" class=\"wp-image-19138\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.27.48-edited-1.png 113w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.27.48-edited-1-50x31.png 50w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.27.48-edited-1-60x37.png 60w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.27.48-edited-1-100x62.png 100w\" sizes=\"auto, (max-width: 113px) 100vw, 113px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-medium-font-size\">Hiermee worden de opties voor de takentimer weergegeven.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-10 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"76\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.28.07.png\" alt=\"\" class=\"wp-image-19142\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.28.07.png 115w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.28.07-50x33.png 50w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.28.07-60x40.png 60w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.28.07-100x66.png 100w\" sizes=\"auto, (max-width: 115px) 100vw, 115px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-medium-font-size\">Hiermee wordt de stopwatch gestart.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-11 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"81\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.28.28.png\" alt=\"\" class=\"wp-image-19150\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.28.28.png 115w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.28.28-50x35.png 50w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.28.28-60x42.png 60w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.28.28-100x70.png 100w\" sizes=\"auto, (max-width: 115px) 100vw, 115px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-medium-font-size\">Hiermee kunt u een verloren smartphone lokaliseren als deze eerder is gekoppeld met de Garmin applicatie.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-12 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"105\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.29.07.png\" alt=\"\" class=\"wp-image-19154\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.29.07.png 115w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.29.07-50x46.png 50w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.29.07-60x55.png 60w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.29.07-100x91.png 100w\" sizes=\"auto, (max-width: 115px) 100vw, 115px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-medium-font-size\">Hiermee kunt u een Toe-to-Toe-uitdaging\u2122 geven aan een andere speler met een compatibel apparaat.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-13 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"77\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.29.29.png\" alt=\"\" class=\"wp-image-19158\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.29.29.png 115w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.29.29-50x33.png 50w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.29.29-60x40.png 60w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.29.29-100x67.png 100w\" sizes=\"auto, (max-width: 115px) 100vw, 115px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-medium-font-size\">Hiermee kunt u de informatie over het apparaat en de toepasselijke regelgeving weergeven.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-14 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"81\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.29.42.png\" alt=\"\" class=\"wp-image-19162\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.29.42.png 115w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.29.42-50x35.png 50w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.29.42-60x42.png 60w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/11\/Schermafbeelding-2022-11-29-om-14.29.42-100x70.png 100w\" sizes=\"auto, (max-width: 115px) 100vw, 115px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-medium-font-size\">Hiermee kunt u het menu verlaten en terugkeren naar de gegevenswidgets.<\/p>\n<\/div>\n<\/div>\n\n<p class=\"wp-block-ht-blocks-messages wp-block-hb-message wp-block-hb-message--withicon is-style-info\">Voor meer informatie kunt u de Garmin VivoFit 4 online<br>gebruikershandleiding raadplegen door <a href=\"https:\/\/www8.garmin.com\/manuals\/webhelp\/vivofit4\/EN-US\/vivofit_4_OM_EN-US.pdf\">hier te klikken<\/a>.<\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Het beginscherm Als u kort op de zilveren centrale knop op de activiteitsmeter drukt, kunt u door de volgende gegevens bladeren: De huidige datum. De dag en maand staan mogelijks omgekeerd. Het totaal aantal stappen dat gedurende de dag is gezet. Het aantal stappen waarop het Garmin toestel zich richt,&#8230;<\/p>\n","protected":false},"author":36,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"ht-kb-category":[78],"ht-kb-tag":[],"class_list":["post-19173","ht_kb","type-ht_kb","status-publish","format-standard","hentry","ht_kb_category-activiteitsmeter"],"wpml_current_locale":"nl_NL","wpml_translations":[{"locale":"en_US","id":19027,"post_title":"Activity tracker; widgets explained","href":"https:\/\/support.orthopedics.moveup.care\/activity-tracker-widgets-explained\/"},{"locale":"fr_FR","id":19196,"post_title":"Traqueur d'activit\u00e9 ; les \"gadgets\" expliqu\u00e9s","href":"https:\/\/support.orthopedics.moveup.care\/fr\/suivi-dactivite-les-gadgets-expliques\/"}],"_links":{"self":[{"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/ht-kb\/19173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/ht-kb"}],"about":[{"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/types\/ht_kb"}],"author":[{"embeddable":true,"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/comments?post=19173"}],"version-history":[{"count":3,"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/ht-kb\/19173\/revisions"}],"predecessor-version":[{"id":19691,"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/ht-kb\/19173\/revisions\/19691"}],"wp:attachment":[{"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/media?parent=19173"}],"wp:term":[{"taxonomy":"ht_kb_category","embeddable":true,"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/ht-kb-category?post=19173"},{"taxonomy":"ht_kb_tag","embeddable":true,"href":"https:\/\/support.orthopedics.moveup.care\/nl\/wp-json\/wp\/v2\/ht-kb-tag?post=19173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}