What triggers a lung attack?
The two most common causes of a COPD attack are:
- Respiratory tract infections, such as acute bronchitis or pneumonia.
- Air pollution.
- Allergy
Having other health problems, such as heart failure or an abnormal heartbeat (arrhythmia) may also trigger a flare-up. In some cases the cause is not known.
Here’s what happens during an attack:
- Your lungs may suddenly produce more mucus. Or the airways of your lungs (bronchial tubes) may suddenly get narrower.
- These two things reduce the airflow in your lungs.
- And that makes it harder to breathe and makes your coughing worse.
What can you do to avoid a lung attack?
you can do a lot to help reduce your risk of exacerbations. Here’s how:
- Avoid common triggers. such as:
- Smoking/ vaping or being around others who smoke or vape.
- Household dust.
- Fumes from household cooking or cleaning products.
- Indoor and outdoor air pollution.
- Spreading germs.
- Cold air or being in a cold environment.
- Understand what could trigger your allergies (taking an allergy test , i.e).
- Stay on your COPD treatment plan. Determine (with doctor) what a ‘normal situation’ is. It makes it easier to recognize when symptoms increase, quicker to take action. It’s important to work with your doctor to create a plan that clearly outlines what to do when your symptoms flare.
- Ask your doctor about other treatment options if you’re experiencing exacerbations or not getting enough relief on your current treatment.
- Ask your doctor about getting a flu or pneumonia vaccine(s).
- Follow a healthy lifestyle and practice breathing exercises, relaxation, and body position techniques.