{"id":4498,"date":"2021-04-04T16:33:37","date_gmt":"2021-04-04T16:33:37","guid":{"rendered":"https:\/\/support.orthopedics.moveup.care\/knowledge-base\/comment-synchroniser-mes-pas-tous-les-jours\/"},"modified":"2023-04-19T15:53:10","modified_gmt":"2023-04-19T15:53:10","slug":"comment-synchroniser-mes-pas-tous-les-jours","status":"publish","type":"ht_kb","link":"https:\/\/support.orthopedics.moveup.care\/fr\/knowledge-base\/comment-synchroniser-mes-pas-tous-les-jours\/","title":{"rendered":"Comment synchroniser mon nombre de pas quotidiennement ?"},"content":{"rendered":"\n<p>Nous vous conseillons de porter votre tracker d&rsquo;activit\u00e9 autour du poignet jour et nuit. Cependant, c\u2019est dans la journ\u00e9e qu\u2019il est le plus important pour nous de suivre votre activit\u00e9. Le tracker d\u2019activit\u00e9 est toujours actif et enregistre votre activit\u00e9, il n\u2019est donc pas n\u00e9cessaire de l\u2019activer.<\/p>\n\n\n\n<p>Il est essentiel que vous synchronisiez <strong>chaque jour<\/strong> manuellement les donn\u00e9es de votre tracker d\u2019activit\u00e9 dans l\u2019application moveUP. Cela permet \u00e0 votre \u00e9quipe de soins de suivre votre niveau d&rsquo;activit\u00e9 et de d\u00e9cider s\u2019il est n\u00e9cessaire d\u2019adapter votre programme d\u2019exercices. <\/p>\n\n\n\n<p class=\"wp-block-ht-blocks-messages wp-block-hb-message wp-block-hb-message--withicon is-style-info\"><strong>Nous vous conseillons de synchroniser vos pas quotidiennement, le soir, apr\u00e8s avoir rempli le questionnaire quotidien.<\/strong><br>Cela permettra \u00e0 votre \u00e9quipe soignante de v\u00e9rifier le lendemain \u00e0 quel point vous \u00e9tiez actif.<\/p>\n\n\n\n<p class=\"wp-block-ht-blocks-messages wp-block-hb-message wp-block-hb-message--withicon is-style-danger\">Assurez-vous d\u2019avoir fait au moins 100 pas avec votre traqueur d\u2019activit\u00e9 avant d\u2019essayer de le synchroniser.<br>Ne synchronisez pas votre nombre de pas trop souvent au cours de la journ\u00e9e. Une fois par jour est tout \u00e0 fait suffisant.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Appuyez sur le bouton de synchronisation qui est indiqu\u00e9 en rouge.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"338\" height=\"720\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-23-173557.png\" alt=\"\" class=\"wp-image-24202\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-23-173557.png 338w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-23-173557-141x300.png 141w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-23-173557-23x50.png 23w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-23-173557-28x60.png 28w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-23-173557-47x100.png 47w\" sizes=\"auto, (max-width: 338px) 100vw, 338px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Vous voyez ensuite l&rsquo;\u00e9cran suivant. Cliquez sur &lsquo;Synchroniser&rsquo;<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"361\" height=\"715\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-30-121050.png\" alt=\"\" class=\"wp-image-24208\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-30-121050.png 361w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-30-121050-151x300.png 151w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-30-121050-25x50.png 25w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-30-121050-30x60.png 30w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-30-121050-50x100.png 50w\" sizes=\"auto, (max-width: 361px) 100vw, 361px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Suivez les instructions \u00e0 l&rsquo;\u00e9cran. Pour ce faire, vous devez appuyer deux fois sur le bouton argent\u00e9 de votre tracker d&rsquo;activit\u00e9 pendant 2 secondes.<\/li>\n\n\n\n<li>Une fois la synchronisation termin\u00e9e, vous retournerez automatiquement \u00e0 l&rsquo;\u00e9cran d&rsquo;accueil et vos pas seront visibles dans le graphique.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"362\" height=\"721\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-04-19-174707.png\" alt=\"\" class=\"wp-image-24616\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-04-19-174707.png 362w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-04-19-174707-151x300.png 151w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-04-19-174707-25x50.png 25w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-04-19-174707-30x60.png 30w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-04-19-174707-50x100.png 50w\" sizes=\"auto, (max-width: 362px) 100vw, 362px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Vous verrez les donn\u00e9es des pas synchronis\u00e9es appara\u00eetre sur le graphique de votre \u00e9cran d\u2019accueil.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"470\" height=\"1024\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-16-at-14.23.35-470x1024.png\" alt=\"\" class=\"wp-image-24227\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-16-at-14.23.35-470x1024.png 470w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-16-at-14.23.35-138x300.png 138w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-16-at-14.23.35-23x50.png 23w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-16-at-14.23.35-705x1536.png 705w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-16-at-14.23.35-28x60.png 28w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-16-at-14.23.35-46x100.png 46w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2023\/04\/Screenshot-2023-03-16-at-14.23.35.png 752w\" sizes=\"auto, (max-width: 470px) 100vw, 470px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-ht-blocks-messages wp-block-hb-message wp-block-hb-message--withicon is-style-info\">Si vous rencontrez des probl\u00e8mes durant la synchronisation, veuillez envoyer un e-mail \u00e0 cette adresse : <a href=\"mailto:%20support@moveup.care\">support@moveup.care<\/a> et essayez de d\u00e9crire de mani\u00e8re pr\u00e9cise \u00e0 quelle \u00e9tape vous rencontrez des probl\u00e8mes et quels messages vous voyez ou recevez sur votre \u00e9cran.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous vous conseillons de porter votre tracker d&rsquo;activit\u00e9 autour du poignet jour et nuit. Cependant, c\u2019est dans la journ\u00e9e qu\u2019il est le plus important pour nous de suivre votre activit\u00e9. Le tracker d\u2019activit\u00e9 est toujours actif et enregistre votre activit\u00e9, il n\u2019est donc pas n\u00e9cessaire de l\u2019activer. Il est essentiel&#8230;<\/p>\n","protected":false},"author":36,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"ht-kb-category":[98],"ht-kb-tag":[],"class_list":["post-4498","ht_kb","type-ht_kb","status-publish","format-standard","hentry","ht_kb_category-tracker-dactivite"],"wpml_current_locale":"fr_FR","wpml_translations":[{"locale":"nl_NL","id":4513,"post_title":"Hoe synchroniseer ik dagelijks mijn stappen?","href":"https:\/\/support.orthopedics.moveup.care\/nl\/hoe-synchroniseer-ik-dagelijks-mijn-stappen\/"},{"locale":"en_US","id":4101,"post_title":"How to synchronize my steps daily?","href":"https:\/\/support.orthopedics.moveup.care\/how-to-synchronise-my-steps-daily\/"},{"locale":"de_DE","id":4910,"post_title":"Wie synchronisiere ich meine t\u00e4glichen Schritte?","href":"https:\/\/support.orthopedics.moveup.care\/de\/wie-synchronisiere-ich-meine-schritte-taeglich\/"}],"_links":{"self":[{"href":"https:\/\/support.orthopedics.moveup.care\/fr\/wp-json\/wp\/v2\/ht-kb\/4498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/support.orthopedics.moveup.care\/fr\/wp-json\/wp\/v2\/ht-kb"}],"about":[{"href":"https:\/\/support.orthopedics.moveup.care\/fr\/wp-json\/wp\/v2\/types\/ht_kb"}],"author":[{"embeddable":true,"href":"https:\/\/support.orthopedics.moveup.care\/fr\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/support.orthopedics.moveup.care\/fr\/wp-json\/wp\/v2\/comments?post=4498"}],"version-history":[{"count":15,"href":"https:\/\/support.orthopedics.moveup.care\/fr\/wp-json\/wp\/v2\/ht-kb\/4498\/revisions"}],"predecessor-version":[{"id":24623,"href":"https:\/\/support.orthopedics.moveup.care\/fr\/wp-json\/wp\/v2\/ht-kb\/4498\/revisions\/24623"}],"wp:attachment":[{"href":"https:\/\/support.orthopedics.moveup.care\/fr\/wp-json\/wp\/v2\/media?parent=4498"}],"wp:term":[{"taxonomy":"ht_kb_category","embeddable":true,"href":"https:\/\/support.orthopedics.moveup.care\/fr\/wp-json\/wp\/v2\/ht-kb-category?post=4498"},{"taxonomy":"ht_kb_tag","embeddable":true,"href":"https:\/\/support.orthopedics.moveup.care\/fr\/wp-json\/wp\/v2\/ht-kb-tag?post=4498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}