{"id":4910,"date":"2021-04-15T14:18:29","date_gmt":"2021-04-15T14:18:29","guid":{"rendered":"https:\/\/support.orthopedics.moveup.care\/knowledge-base\/wie-synchronisiere-ich-meine-schritte-taeglich\/"},"modified":"2022-08-25T14:32:24","modified_gmt":"2022-08-25T14:32:24","slug":"wie-synchronisiere-ich-meine-schritte-taeglich","status":"publish","type":"ht_kb","link":"https:\/\/support.orthopedics.moveup.care\/de\/knowledge-base\/wie-synchronisiere-ich-meine-schritte-taeglich\/","title":{"rendered":"Wie synchronisiere ich meine t\u00e4glichen Schritte?"},"content":{"rendered":"\n<p>Wir empfehlen Ihnen, Ihren Aktivit\u00e4tstracker Tag und Nacht um Ihr Handgelenk zu tragen. Vor allem tags\u00fcber ist es wichtig, damit wir Ihre Aktivit\u00e4t registrieren k\u00f6nnen. Der Aktivit\u00e4tstracker ist stets eingeschaltet und erfasst, wie aktiv Sie sind. Sie m\u00fcssen ihn nicht extra einschalten.<\/p>\n\n<p>Was Sie dagegen machen m\u00fcssen, ist, Ihre Aktivit\u00e4tstracker-Daten <strong>t\u00e4glich<\/strong> manuell mit der moveUP-App zu synchronisieren. So kann Ihr Betreuungsteam kontrollieren, wie aktiv Sie sind und entscheiden, ob Anpassungen an Ihrem \u00dcbungsprogramm erforderlich sind. <\/p>\n\n<p class=\"wp-block-ht-blocks-messages wp-block-hb-message wp-block-hb-message--withicon is-style-info\"><strong>Wir empfehlen Ihnen, Ihre Schritte jeden Abend nach dem Ausf\u00fcllen des t\u00e4glichen Fragebogens zu synchronisieren.<\/strong><br>Auf diese Weise wird Ihr Betreuungsteam am n\u00e4chsten Tag Sehen, wie aktiv Sie waren.<\/p>\n\n<p class=\"wp-block-ht-blocks-messages wp-block-hb-message wp-block-hb-message--withicon is-style-danger\">Stellen Sie sicher, dass Sie mindestens 100 Schritte mit Ihrem Aktivit\u00e4tstracker gemacht haben, bevor Sie versuchen, ihn zu synchronisieren.<br>Synchronisieren Sie Ihre Schritte nicht zu oft am Tag. Einmal pro Tag ist mehr als genug.<\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\"><li>Dr\u00fccken Sie die rot markierte Synchronisierungstaste<\/li><\/ul><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/02\/IMG_8405-473x1024.png\" alt=\"\" class=\"wp-image-13774\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/02\/IMG_8405-473x1024.png 473w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/02\/IMG_8405-138x300.png 138w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/02\/IMG_8405-768x1664.png 768w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/02\/IMG_8405-23x50.png 23w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/02\/IMG_8405-709x1536.png 709w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/02\/IMG_8405-28x60.png 28w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/02\/IMG_8405-46x100.png 46w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/02\/IMG_8405.png 827w\" sizes=\"auto, (max-width: 473px) 100vw, 473px\" \/><\/figure><\/div>\n<\/div>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\"><li>Sie sehen den folgenden Bildschirm. Klicken Sie auf &#8222;Synchronisieren&#8220;<\/li><\/ul><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"549\" height=\"1024\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-1-549x1024.jpg\" alt=\"\" class=\"wp-image-13440\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-1-549x1024.jpg 549w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-1-161x300.jpg 161w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-1-768x1432.jpg 768w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-1-27x50.jpg 27w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-1-824x1536.jpg 824w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-1-32x60.jpg 32w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-1-54x100.jpg 54w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-1.jpg 1080w\" sizes=\"auto, (max-width: 549px) 100vw, 549px\" \/><\/figure><\/div>\n<\/div>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\" id=\"block-21cb6abd-3c67-4954-9b2a-e9d7e36e22d6\"><li>Folgen Sie den Anweisungen auf dem Bildschirm. Grunds\u00e4tzlich m\u00fcssen Sie den silbernen Knopf auf Ihrem Aktivit\u00e4tstracker 2 Sekunden lang gedr\u00fcckt halten.<\/li><li>Nach Abschluss werden Sie automatisch zum \u00dcbersichtsbildschirm weitergeleitet und Ihre Schritte sind in der Grafik sichtbar.<\/li><\/ul><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"469\" height=\"1024\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-2-469x1024.jpg\" alt=\"\" class=\"wp-image-13444\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-2-469x1024.jpg 469w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-2-137x300.jpg 137w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-2-768x1677.jpg 768w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-2-23x50.jpg 23w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-2-704x1536.jpg 704w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-2-938x2048.jpg 938w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-2-27x60.jpg 27w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-2-46x100.jpg 46w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2022\/01\/Sync-DE-2.jpg 972w\" sizes=\"auto, (max-width: 469px) 100vw, 469px\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\"><li>Die synchronisierten Schrittdaten werden im Diagramm auf Ihrem Startbildschirm angezeigt.<\/li><\/ul><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"649\" src=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2021\/07\/Screenshot-2021-07-26-at-11.50.44.jpg\" alt=\"\" class=\"wp-image-10700\" srcset=\"https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2021\/07\/Screenshot-2021-07-26-at-11.50.44.jpg 300w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2021\/07\/Screenshot-2021-07-26-at-11.50.44-139x300.jpg 139w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2021\/07\/Screenshot-2021-07-26-at-11.50.44-23x50.jpg 23w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2021\/07\/Screenshot-2021-07-26-at-11.50.44-28x60.jpg 28w, https:\/\/support.orthopedics.moveup.care\/wp-content\/uploads\/2021\/07\/Screenshot-2021-07-26-at-11.50.44-46x100.jpg 46w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n<p class=\"wp-block-ht-blocks-messages wp-block-hb-message wp-block-hb-message--withicon is-style-info\">Wenn Sie Probleme bei der Synchronisierung haben, senden Sie bitte eine E-Mail an <a href=\"mailto:%20support@moveup.care\">support@moveup.care<\/a> und versuchen Sie genau zu beschreiben, bei welchem Schritt Probleme auftreten und welche Nachrichten Sie auf Ihrem Bildschirm sehen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wir empfehlen Ihnen, Ihren Aktivit\u00e4tstracker Tag und Nacht um Ihr Handgelenk zu tragen. Vor allem tags\u00fcber ist es wichtig, damit wir Ihre Aktivit\u00e4t registrieren k\u00f6nnen. Der Aktivit\u00e4tstracker ist stets eingeschaltet und erfasst, wie aktiv Sie sind. Sie m\u00fcssen ihn nicht extra einschalten. Was Sie dagegen machen m\u00fcssen, ist, Ihre Aktivit\u00e4tstracker-Daten&#8230;<\/p>\n","protected":false},"author":36,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"ht-kb-category":[106],"ht-kb-tag":[],"class_list":["post-4910","ht_kb","type-ht_kb","status-publish","format-standard","hentry","ht_kb_category-aktivitaetstracker"],"wpml_current_locale":"de_DE","wpml_translations":[{"locale":"nl_NL","id":4513,"post_title":"Hoe synchroniseer ik dagelijks mijn stappen?","href":"https:\/\/support.orthopedics.moveup.care\/nl\/hoe-synchroniseer-ik-dagelijks-mijn-stappen\/"},{"locale":"en_US","id":4101,"post_title":"How to synchronize my steps daily?","href":"https:\/\/support.orthopedics.moveup.care\/how-to-synchronise-my-steps-daily\/"},{"locale":"fr_FR","id":4498,"post_title":"Comment synchroniser mon nombre de pas quotidiennement ?","href":"https:\/\/support.orthopedics.moveup.care\/fr\/comment-synchroniser-mes-pas-tous-les-jours\/"}],"_links":{"self":[{"href":"https:\/\/support.orthopedics.moveup.care\/de\/wp-json\/wp\/v2\/ht-kb\/4910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/support.orthopedics.moveup.care\/de\/wp-json\/wp\/v2\/ht-kb"}],"about":[{"href":"https:\/\/support.orthopedics.moveup.care\/de\/wp-json\/wp\/v2\/types\/ht_kb"}],"author":[{"embeddable":true,"href":"https:\/\/support.orthopedics.moveup.care\/de\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/support.orthopedics.moveup.care\/de\/wp-json\/wp\/v2\/comments?post=4910"}],"version-history":[{"count":6,"href":"https:\/\/support.orthopedics.moveup.care\/de\/wp-json\/wp\/v2\/ht-kb\/4910\/revisions"}],"predecessor-version":[{"id":16476,"href":"https:\/\/support.orthopedics.moveup.care\/de\/wp-json\/wp\/v2\/ht-kb\/4910\/revisions\/16476"}],"wp:attachment":[{"href":"https:\/\/support.orthopedics.moveup.care\/de\/wp-json\/wp\/v2\/media?parent=4910"}],"wp:term":[{"taxonomy":"ht_kb_category","embeddable":true,"href":"https:\/\/support.orthopedics.moveup.care\/de\/wp-json\/wp\/v2\/ht-kb-category?post=4910"},{"taxonomy":"ht_kb_tag","embeddable":true,"href":"https:\/\/support.orthopedics.moveup.care\/de\/wp-json\/wp\/v2\/ht-kb-tag?post=4910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}